We understand the often superhuman effort required to stay awake and pay attention in class after a long night to finish a project or not get enough sleep.

Check 3 methods to pay attention!

Take a bite of the apple

Apples are high in natural sugars, fiber, carbs, and water, which can help you get your day started.

Make a personal goal for yourself.

Before each of these classes begins, write a goal for that specific class somewhere visible. This will make you feel more driven to put up the necessary effort.

Take out a candy cane.

The peppermint aroma raises blood pressure and oxygen saturation, increasing the oxygen quantity supplied to the brain. So keep candy in your bag to give energy to the brain.

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